WORKOUT WITH THE BEST WORLD-CLASS INSTRUCTORS

Fitness Method: Serious Sculpt

Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low impact core workouts at home. Barre classes, Mat Pilates, and Bodyweight exercises are fun and challenging body sculpting workouts you can do at home. These exercise routines require no equipment — all you need is your own bodyweight and some room to move! Modifications for all workouts are given so you can adjust the workout to your own fitness level. You’ll learn perfect form while sculpting your long and lean physique.

Fitness Instructor Shay Kostabi

Discover the Hottest Sculpting Secrets

Our highly effective body sculpt classes build tight, chiseled abs, arms and glutes and improve flexibility all from the comfort of your own home. Our highly credentialed instructors are here to help you succeed in reaching your fitness and body goals, on your own schedule. With core workouts at home, each class is designed by a top certified, in-demand boutique fitness instructor. Get the maximum benefits out of your workout session and see the amazing results!

10 Minute Arm Sculpt

10 min

15 Minute Core Focus

15 min

Arms & Abs

17 min

Core

12 min

Core & Lower Body

15 min

Core with Weights

7 min

Free Arm Workout

9 min

Full Body

21 min

Pilates 101

27 min

Pilates Booty Blast

7 min

Pilates Long and Lean

12 min

Side Leg Core Series

19 min

Standing Core

12 min

Standing Leg Core Series

15 min

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Tank Top Arms

11 min

Warm Up Workout

15 min

Body Sculpt Instructor Lauren Kleban

Workout With Motivating and Empowering Instructors

You’ll gain exclusive access to empowering A-list instructors who will motivate you with at-home core workouts designed to help you achieve your fitness and body goals. Our instructors emphasize perfect form and help you target your abs, glutes, arms and legs with expert instruction. Let our instructors become your body sculpting inspiration!

Your Fit Goals Are Within Reach

You can have it all! We offer the hottest at-home body sculpting workouts, such as Ballet Barre, Mat Pilates, Sculpt and Bodyweight exercises for just $22 a month. Our instructors give you form and alignment tips, and modifications for all levels of fitness. BodyselfieTV members enjoy unlimited access to all of our boutique fitness workouts.